Spend more time on what matters.
The Touchstone app pairs with a beautifully simple smart device that helps you build healthier digital habits — through awareness, intention, and accountability.
Built on three simple ideas
Everything Touchstone does — the tap, the dashboard, the streaks, the challenges — supports one of three pillars.
The app builds awareness.
You can’t change what you don’t notice.
The Touchstone app helps you understand your relationship with your phone through a clean, insightful dashboard that highlights patterns over time. Instead of overwhelming you with numbers, it answers real questions.
- ?How often am I picking up my phone?
- ?Which apps consume most of my attention?
- ?When am I most likely to become distracted?
- ?Am I making progress toward my goals?
The goal isn’t perfection. It’s awareness — the first step toward lasting change.
Inside the app
A look inside Touchstone
From a single tap to your weekly patterns to a Squad that keeps you going — every screen supports awareness, intention, and accountability.
Block what pulls you in
Build block lists once, then start a session with a tap on your Touchstone.
See where the time goes
Total screen time, pickups, and a 24-hour breakdown — labelled productive or distracting.
Focus together
Start a focus collective or join one with a code, and follow your squad's focus stream.
Watch the streak grow
Days blocked, hours saved, and a calendar that fills in with every focused day.
The device
Beautifully simple. Just tap.
No screen, no battery, nothing to charge — ever. Place it where your habits happen, and a single tap activates Focus and silences your most distracting apps.
- ✦NFC — no battery, no charging
- ✦One tap activates Focus & app blocking
- ✦Place it on your desk, nightstand, or door
- ✦Works with the free Touchstone app
Available soon
The Touchstone philosophy
Technology has become effortless. Intentional living hasn't.
Every day, your attention is pulled in dozens of directions by notifications, algorithms, and endless feeds. Touchstone gives you something those systems don't: a moment to choose.
The device creates that moment. The app helps you understand what happens next. Over time, those moments become habits, those habits become routines — and those routines become the life you're trying to build.
Frequently asked
What exactly is Touchstone?+
Two things that work together: a beautifully simple NFC device you tap to activate Focus, and an app that helps you understand your screen time and stay accountable with friends.
How does the device work?+
The Touchstone uses NFC — no battery, no charging, no screen. Place it where your habits happen and tap your phone against it. That single tap activates Focus and pauses your most distracting apps.
Do I need the device to use the app?+
No — the app is free and works on its own for insights, goals, and Squads. The device adds the physical moment of intention that makes the habit stick.
Is the app really free?+
Yes. The app is free, with no credit card required. If we ever introduce optional paid features, we'll say so clearly before you're asked to pay for anything.
What are Squads?+
A Squad is a small group of friends, family, or coworkers building healthier digital habits together — with shared goals, challenges, and milestones. Accountability comes from encouragement, not judgment.
It's not about less screen time.
It's about more of your life. The Touchstone app is launching soon on iOS and Android — and the device that anchors it is on its way.